About

40 Years Experience in the Fitness Industry. I've been teaching in the biggest fitness clubs across Athens since 1985. I teach a variety of workouts, from aerobic dancing to yoga, indoor cycling, pilates, zumba, aqua fitness and aqua zumba. I follow all the upgrades of fitness and I continue to educate myself with the latest information and science.

YouTube channel: @djkgr

Connect

Follow Dimitrios for class schedules, training tips, and event announcements.

Selected Videos

Selected workout videos to complement your training — practice safely and consult a professional if needed.